by Michelle Mansfield | Sep 28, 2018 | Baby Blues, Busy Mom, Depression, Happiness, Happy Child, Healthy Family, Healthy Woman, Hormones, Lifestyle, Mindfulness, Motherhood, Parenting, Parenting Tips, Postpartum
Hello mother and friend, I am watching you and see you are struggling. The look in your eyes not only longs for answers but also sleep. I may know how you feel but you also have a very unique story. You’re longing for answers, confirmation that what...
by Michelle Mansfield | Jul 30, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy Child, Healthy Family, Healthy Kids, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
One of my 10 steps in discovering (and creating!) an adventurous eater in your family is Involvement. Getting the kids involved in meal time has so many doors to open the world of being a leader. It’s not only about them cooking, it goes even further back in how...
by Michelle Mansfield | Jul 16, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy Child, Healing Foods, Healthy Family, Healthy Kids, Healthy Woman, Holistic Health, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
How we eat, what we eat, when we eat… when did it become so overwhelming? Why do we find ourselves analyzing every ingredient, depriving, forbidding, and stressing ourselves out to a point where we lose focus of the true purpose of food? You try this diet, eliminate...
by Michelle Mansfield | May 7, 2018 | Busy Mom, Clean Eating, Cooking, Happiness, Happy Child, Healthy Family, Healthy Kids, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
The words “Can I Have a Snack” are coming out of your children’s mouths at an average of 50 times a day. Well, maybe I’m exaggerating a tad but it probably feels like that- or more. It’s exhausting and sometimes we wonder if they really are even hungry, or just bored...
by Michelle Mansfield | Mar 29, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy Child, Healthy Family, Healthy Kids, Healthy Woman, Holistic Health, Lifestyle, Mindfulness, Motherhood, Natural, Nutrition, Picky Eater, Real Food
We can get into food ruts and comfort zones when we finally find something our child will eat. “Just give her a cheese stick, she’ll at least eat that…” has rolled off my tongue a few more times than I would like to admit. Even if the food is healthy, eating the same...