by Michelle Mansfield | Dec 5, 2020 | Adjustment, Anxiety, Baby Blues, Busy Mom, Change, Depression, Happiness, Healthy Family, Healthy Woman, Lifestyle, Maternal Mental Health, Mental Health, Motherhood, Parenting, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Stress
As I commuted from the suburbs to the city, I thought I would be able to handle being a working mom, and had always planned on making it work. My friends were making it work. The women on my reality shows made it work. It seemed like a seamless process. You have the... 
by Michelle Mansfield | Apr 16, 2019 | Baby Blues, Busy Mom, Depression, Happiness, Happy Child, Healthy Family, Healthy Woman, Lifestyle, Mindfulness, Motherhood, Parenting, Parenting Tips, Postpartum
I am so guilty of this habit we, as mothers, have created when it comes to casual conversation. “Hi! How are you?” “Gosh, SO busy. How are you?” “OMG SO busy too. I can’t keep up!” “I know, right?” The conversation takes a screeching halt. At times you may even find... 
by Michelle Mansfield | Sep 28, 2018 | Baby Blues, Busy Mom, Depression, Happiness, Happy Child, Healthy Family, Healthy Woman, Hormones, Lifestyle, Mindfulness, Motherhood, Parenting, Parenting Tips, Postpartum
Hello mother and friend, I am watching you and see you are struggling. The look in your eyes not only longs for answers but also sleep. I may know how you feel but you also have a very unique story. You’re longing for answers, confirmation that what... 
by Michelle Mansfield | Jul 30, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy Child, Healthy Family, Healthy Kids, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
One of my 10 steps in discovering (and creating!) an adventurous eater in your family is Involvement. Getting the kids involved in meal time has so many doors to open the world of being a leader. It’s not only about them cooking, it goes even further back in how... 
by Michelle Mansfield | Jul 16, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy Child, Healing Foods, Healthy Family, Healthy Kids, Healthy Woman, Holistic Health, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
How we eat, what we eat, when we eat… when did it become so overwhelming? Why do we find ourselves analyzing every ingredient, depriving, forbidding, and stressing ourselves out to a point where we lose focus of the true purpose of food? You try this diet, eliminate... 
