by Michelle Mansfield | Jul 16, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy Child, Healing Foods, Healthy Family, Healthy Kids, Healthy Woman, Holistic Health, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
How we eat, what we eat, when we eat… when did it become so overwhelming? Why do we find ourselves analyzing every ingredient, depriving, forbidding, and stressing ourselves out to a point where we lose focus of the true purpose of food? You try this diet, eliminate... 
by Michelle Mansfield | Dec 22, 2016 | Busy Mom, Clean Eating, Lifestyle, Motherhood, Nutrition, Real Food
Inevitably you feel it coming. Crying at a commercial, snapping at your partner, patience is thinner than ever, and you analyze your life and everything that you’re not doing. Your elevated mood is real, raw, and on fire. Both you and your partner blame it on... by Michelle Mansfield | Aug 24, 2016 | Lifestyle, Nutrition
My hormone goddess, Dr. Sara Gottfried, has you now saying to yourself, “WHAT? Fruit?! But fruit is healthy!” Unfortunately the link we’re going to be talking about is Fructose. Scientifically, Fructose is the monosaccharide that is the “sweet” part of your fruit,... by Michelle Mansfield | Aug 9, 2016 | Lifestyle, Nutrition
No doubt you’ve followed the sugar-bashing these past few years. Perhaps you’ve even attempted to eliminate it or at least reduce it in your life. I hope through this your eyes opened to just how much sugar is a part of our everyday foods. Especially the ones we don’t...
