by Michelle Mansfield | Mar 31, 2022 | Adjustment, Anxiety, Baby Blues, Busy Mom, Change, Depression, Happiness, Healthy Woman, Holistic Health, Hormones, Lifestyle, Maternal Mental Health, Mental Health, Motherhood, Parenting, Parenting Tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Self Care, Stress
I’ve always had guilt in some capacity throughout my life. Then came motherhood and BAM! My guilt amplified & took on an entirely new form. I tried to hide it. Push it away. Ignore it. Nothing worked. It ate at me. Was I spending enough time with Brooklyn?...
by Michelle Mansfield | Sep 16, 2019 | Anxiety, Baby Blues, Busy Mom, Depression, Exercise, Happiness, Healthy Family, Healthy Woman, Holistic Health, Hormones, Lifestyle, Maternal Mental Health, Meditation, Mental Health, Mindfulness, Motherhood, Natural, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Self Care, Stress
What a glorious time it was being single, making my own money, not a care in the world other than paying the bills and showing up for work the next morning after a late night out. The only person I had to take care of was myself and boy did I dedicate time for me....