The NECESSITY of Empathy & Compassion to HEAL

The NECESSITY of Empathy & Compassion to HEAL

These are two VERY hard things to do. EXTREMELY difficult. So know that I know this as you listen. I still struggle with empathy and compassion. Every day. Whether it’s something connected to my life or when I watch the news, initially my emotions take over and...
BIG News & How Quitting is NOT Failing!

BIG News & How Quitting is NOT Failing!

Today’s solo episode is giving you some updates on something I’ve been talking about for ummmm…coming on 4 years! Why am I putting this out there? Because it’s something many of you have been encouraging me through, supporting me, waiting for,...
No Postpartum Diagnosis? You STILL Have a Voice!

No Postpartum Diagnosis? You STILL Have a Voice!

The circle of women surrounding me had some pretty heavy stories circulating about their postpartum experiences. I had been attending a breastfeeding support group where throughout the hour we could share any stories or ask any questions about breastfeeding, or...
Friendship Struggles with Motherhood

Friendship Struggles with Motherhood

As early as preschool, our first “tribe” surrounds us. The walls of the classroom create our first version of relationships, which usually include hitting, pinching, screaming, constant runny noses, pink eye, hand-foot-and-mouth and the rest of the daycare STDs. The...
Avoiding the Shame With Postpartum Medication

Avoiding the Shame With Postpartum Medication

When I was a new mom, I never knew that there was medication that could possibly help me with the feelings I was having as a new mom.  My feelings may not have qualified for a formal diagnosis, I’ll never know, but I will be honest in admitting that it would...

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