by Michelle Mansfield | Sep 24, 2019 | Anxiety, Baby Blues, Busy Mom, Depression, Happiness, Healthy Family, Healthy Woman, Hormones, Lifestyle, Maternal Mental Health, Mental Health, Mindfulness, Motherhood, Parenting, Parenting Tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Self Care, Stress
Comparison is a bastard when it comes to motherhood. We’re rarely comparing to become better; we’re comparing and feeling like shit about ourselves. Yes, there are times when I’m scrolling, reading, or observing other women and become inspired to be a better version...
by Michelle Mansfield | Aug 26, 2019 | Anxiety, Baby Blues, Busy Mom, Depression, Happiness, Healthy Family, Healthy Kids, Healthy Woman, Holistic Health, Hormones, Lifestyle, Meditation, Mindfulness, Motherhood, Natural, Parenting, Parenting Tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression
This isn’t meant to be a rant about how social media is evil, we need to destroy our accounts, or bash it to every parent we interact with. I have found so many positives in social media that I cannot discount nor discredit how it’s helped me become the mother I am....
by Michelle Mansfield | Apr 16, 2019 | Baby Blues, Busy Mom, Depression, Happiness, Happy Child, Healthy Family, Healthy Woman, Lifestyle, Mindfulness, Motherhood, Parenting, Parenting Tips, Postpartum
I am so guilty of this habit we, as mothers, have created when it comes to casual conversation. “Hi! How are you?” “Gosh, SO busy. How are you?” “OMG SO busy too. I can’t keep up!” “I know, right?” The conversation takes a screeching halt. At times you may even find...
by Michelle Mansfield | Sep 28, 2018 | Baby Blues, Busy Mom, Depression, Happiness, Happy Child, Healthy Family, Healthy Woman, Hormones, Lifestyle, Mindfulness, Motherhood, Parenting, Parenting Tips, Postpartum
Hello mother and friend, I am watching you and see you are struggling. The look in your eyes not only longs for answers but also sleep. I may know how you feel but you also have a very unique story. You’re longing for answers, confirmation that what...
by Michelle Mansfield | Sep 24, 2018 | Busy Mom, Happiness, Happy Child, Healthy Family, Healthy Woman, Lifestyle, Mindfulness, Motherhood, Parenting, Parenting Tips
I was grabbing some deeeelicious avocado toast from my local love, Early Light Café (you seriously need to get Dawn’s avocado toast on her homemade spicy gluten free bread. She tops it with sun-dried tomatoes and you can even add BACON!). I was waiting for my food...