by Michelle Mansfield | May 7, 2018 | Busy Mom, Clean Eating, Cooking, Happiness, Happy Child, Healthy Family, Healthy Kids, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
The words “Can I Have a Snack” are coming out of your children’s mouths at an average of 50 times a day. Well, maybe I’m exaggerating a tad but it probably feels like that- or more. It’s exhausting and sometimes we wonder if they really are even hungry, or just bored... 
by Michelle Mansfield | Apr 23, 2018 | Busy Mom, Clean Eating, Cooking, Happiness, Happy Child, Healthy Family, Healthy Kids, Healthy Woman, Holistic Health, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
I recently surveyed some moms asking them “How do you do it?” with an active schedule with their children. How do you provide nutrient-dense meals that are fast? What time do you eat? When do you prep? How do you do it when your spouse or partner has the opposite... 
by Michelle Mansfield | Feb 12, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy Child, Holistic Health, Lifestyle, Motherhood, Nutrition, Real Food
As you search for ideas to broaden your family’s choices, you are also wondering if the choices you put in front of them will actually be eaten. It’s hard enough to come up with a creative idea, then you need to implement it, get the reaction, and you pray it works.... 
by Michelle Mansfield | Dec 11, 2017 | Busy Mom, Child Psychology, Clean Eating, Cooking, Exercise, Happiness, Happy Child, Healing Foods, Healthy Woman, Holistic Health, Lifestyle, Mindfulness, Motherhood, Natural, Nutrition, Real Food
New year, new you, new goals. Did last year’s goals become reality for you or were they quickly forgotten a month later? Was the towel thrown in after a week of picking up the kids here, there and everywhere? Did you say “I’ll start over tomorrow” a few times and then... by Michelle Mansfield | Aug 24, 2016 | Lifestyle, Nutrition
My hormone goddess, Dr. Sara Gottfried, has you now saying to yourself, “WHAT? Fruit?! But fruit is healthy!” Unfortunately the link we’re going to be talking about is Fructose. Scientifically, Fructose is the monosaccharide that is the “sweet” part of your fruit,...
