by Michelle Mansfield | May 18, 2020 | Adjustment, Anxiety, Baby Blues, Busy Mom, Change, Depression, Happiness, Healthy Family, Healthy Woman, Holistic Health, Hormones, Lifestyle, Maternal Mental Health, Mental Health, Motherhood, Parenting, Parenting Tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Stress
Brooklyn arrived into the world on February 22nd at 6:27am. By 7:30am I had a lactation nurse in my room bringing my baby to me for my first dose of mom reality. I wasn’t even given time to longingly stare at my baby where before I knew it, she propped me up with...
by Michelle Mansfield | Nov 11, 2019 | Anxiety, Baby Blues, Busy Mom, Depression, Happiness, Healthy Family, Healthy Woman, Holistic Health, Hormones, Maternal Mental Health, Mental Health, Motherhood, Natural, Nutrition, Parenting, Parenting Tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Self Care, Stress
When I was a new mom, I never knew that there was medication that could possibly help me with the feelings I was having as a new mom. My feelings may not have qualified for a formal diagnosis, I’ll never know, but I will be honest in admitting that it would...
by Michelle Mansfield | Sep 16, 2019 | Anxiety, Baby Blues, Busy Mom, Depression, Exercise, Happiness, Healthy Family, Healthy Woman, Holistic Health, Hormones, Lifestyle, Maternal Mental Health, Meditation, Mental Health, Mindfulness, Motherhood, Natural, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Self Care, Stress
What a glorious time it was being single, making my own money, not a care in the world other than paying the bills and showing up for work the next morning after a late night out. The only person I had to take care of was myself and boy did I dedicate time for me....