by Michelle Mansfield | May 19, 2022 | Adjustment, Anxiety, Baby Blues, Busy Mom, Change, Depression, Happiness, Healthy Woman, Holistic Health, Hormones, Lifestyle, Maternal Mental Health, Mental Health, Motherhood, New Parents, Parenting, Parents, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Self Care
Today’s solo episode is giving you some updates on something I’ve been talking about for ummmm…coming on 4 years! Why am I putting this out there? Because it’s something many of you have been encouraging me through, supporting me, waiting for,... 
by Michelle Mansfield | Jun 17, 2021 | Adjustment, Anxiety, Baby Blues, Busy Mom, Change, Depression, Happiness, Healthy Woman, Hormones, Lifestyle, Maternal Mental Health, Mental Health, Motherhood, Parenting, Parenting Tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Self Care, Stress
Where is the life that you loved and what life have you been thrown into? I will admit, I had a bit more time to get a little too comfortable in the land of “Me” before my daughter was born. I’m probably considered an “old mom” in today’s standards. Living in the... 
by Michelle Mansfield | May 18, 2020 | Adjustment, Anxiety, Baby Blues, Busy Mom, Change, Depression, Happiness, Healthy Family, Healthy Woman, Holistic Health, Hormones, Lifestyle, Maternal Mental Health, Mental Health, Motherhood, Parenting, Parenting Tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Stress
Brooklyn arrived into the world on February 22nd at 6:27am. By 7:30am I had a lactation nurse in my room bringing my baby to me for my first dose of mom reality. I wasn’t even given time to longingly stare at my baby where before I knew it, she propped me up with... 
by Michelle Mansfield | Mar 3, 2020 | Adjustment, Anxiety, Baby Blues, Busy Mom, Change, Depression, Friendships, Happiness, Healthy Family, Healthy Woman, Holistic Health, Hormones, Maternal Mental Health, Mental Health, Mindfulness, Mom Friends, Motherhood, Parenting, Parenting Tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Relationships, Self Care
No matter what label and story you’re telling yourself, the fact is that as human beings we need human interaction to survive. As moms, we crave connection beyond baby. We desire face-to-face over staring at our computer screens. We are wired to interact with... by Michelle Mansfield | Feb 24, 2020 | Adjustment, Anxiety, Baby Blues, Busy Mom, Change, Depression, Friendships, Healthy Woman, Hormones, Lifestyle, Maternal Mental Health, Mental Health, Mindfulness, Mom Friends, Motherhood, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Relationships, Self Care, Stress
I was prompted to write today based on an Instagram post by the Blue Dot Project (if you don’t follow them, PLEASE do or travel to their website, www.thebluedotproject.org). It goes a little something like this, “You are allowed to outgrow people.” The caption under... 
