by Michelle Mansfield | Sep 16, 2019 | Anxiety, Baby Blues, Busy Mom, Depression, Exercise, Happiness, Healthy Family, Healthy Woman, Holistic Health, Hormones, Lifestyle, Maternal Mental Health, Meditation, Mental Health, Mindfulness, Motherhood, Natural, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Self Care, Stress
What a glorious time it was being single, making my own money, not a care in the world other than paying the bills and showing up for work the next morning after a late night out. The only person I had to take care of was myself and boy did I dedicate time for me.... 
by Michelle Mansfield | Aug 26, 2019 | Anxiety, Baby Blues, Busy Mom, Depression, Happiness, Healthy Family, Healthy Kids, Healthy Woman, Holistic Health, Hormones, Lifestyle, Meditation, Mindfulness, Motherhood, Natural, Parenting, Parenting Tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression
This isn’t meant to be a rant about how social media is evil, we need to destroy our accounts, or bash it to every parent we interact with. I have found so many positives in social media that I cannot discount nor discredit how it’s helped me become the mother I am.... 
by Michelle Mansfield | Nov 27, 2017 | Busy Mom, Child Psychology, Happiness, Happy Child, Healthy Woman, Holistic Health, Lifestyle, Meditation, Mindfulness, Motherhood
This week brings me to the importance of mindfulness and how to teach your child empathy in this world. Many of our children are over-scheduled, over-stimulated, rely on other things to entertain themselves, & aren’t connected to their true self and what they can...
