by Michelle Mansfield | Dec 1, 2022 | Anxiety, Healthy Kids, Maternal Mental Health
Dr. Amy Conrad is a board certified pediatrician and a working mom. She is the founder of Kinder Digital Pediatric Clinic and the host of the Ask Doctor Amy podcast. Dr. Amy is on a mission to help families raise healthy and happy kids by paving a more simple and... 
by Michelle Mansfield | Aug 26, 2019 | Anxiety, Baby Blues, Busy Mom, Depression, Happiness, Healthy Family, Healthy Kids, Healthy Woman, Holistic Health, Hormones, Lifestyle, Meditation, Mindfulness, Motherhood, Natural, Parenting, Parenting Tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression
This isn’t meant to be a rant about how social media is evil, we need to destroy our accounts, or bash it to every parent we interact with. I have found so many positives in social media that I cannot discount nor discredit how it’s helped me become the mother I am.... by Michelle Mansfield | Jun 19, 2019 | Baby Blues, Busy Mom, Depression, Happiness, Healthy Family, Healthy Kids, Healthy Woman, Holistic Health, Hormones, Lifestyle, Motherhood, Parenting, Parenting Tips, Postpartum
I seem to base all my “shoulds” on photos, commercials, and social media posts when I see parents doing all the kid-things with smiles on everyone’s faces. Bath time for example. It starts with the registry and me scrolling the aisles of Buy Buy Baby where there’s an... 
by Michelle Mansfield | Jul 30, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy Child, Healthy Family, Healthy Kids, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
One of my 10 steps in discovering (and creating!) an adventurous eater in your family is Involvement. Getting the kids involved in meal time has so many doors to open the world of being a leader. It’s not only about them cooking, it goes even further back in how... 
by Michelle Mansfield | Jul 16, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy Child, Healing Foods, Healthy Family, Healthy Kids, Healthy Woman, Holistic Health, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
How we eat, what we eat, when we eat… when did it become so overwhelming? Why do we find ourselves analyzing every ingredient, depriving, forbidding, and stressing ourselves out to a point where we lose focus of the true purpose of food? You try this diet, eliminate... 
by Michelle Mansfield | May 21, 2018 | Busy Mom, Child Psychology, Clean Eating, Cooking, Happiness, Happy Child, Healthy Family, Healthy Kids, Holistic Health, Lifestyle, Motherhood, Nutrition, Picky Eater, Real Food
I have “The Sound of Music” in my head as I write this today… “These are a few of my favorite things…” I talk a lot about the importance of involving your kiddos in the kitchen if you really want them to be more open to tasting the... 
