by Michelle Mansfield | May 25, 2023 | Boundaries, Communication, Healthy Woman, Lifestyle, Maternal Mental Health, Mental Health, Mindfulness, Motherhood, Parenting, Parenting Tips, Postpartum, Postpartum Anxiety, Postpartum Depression, Relationships, Resentment, Self Care, Stress
These are two VERY hard things to do. EXTREMELY difficult. So know that I know this as you listen. I still struggle with empathy and compassion. Every day. Whether it’s something connected to my life or when I watch the news, initially my emotions take over and... 
by Michelle Mansfield | Dec 22, 2022 | Boundaries, Communication, Maternal Mental Health
The word “boundary” doesn’t have to be a scary one, but often setting boundaries goes against what we were modeled growing up so it feels scary to broach the subject with family and friends. My conversation with Dr. Jessica increased my understanding...
