Tori’s Postpartum Journey & SurTHRIVEal
Today's episode is another in my series with local moms and friends. I met Tori at Spenga, first as a rock star member and now she works there as an instructor. Tori recently became a new mom (her daughter, Emma is 4 months old) and she opened up about her postpartum...
Instead of a NY Resolution, I’m Doing THIS!
Last year I tried something new for the new year and my goals. Instead of a New Year's Resolution, I chose a WORD OF THE YEAR. My best friend, Bridgett, shared this technique with me as she went through her yoga teacher training (which a huge part of it is self...
Ending Mommy Competition and Comparison with Meghan Cox & Bridget Nolan
So excited to be kicking off Season 2 with Meghan Cox and Bridget Nolan of Sunshine Social Media!!! Meghan got her start working in television and advertising, and eventually took her love of social media to create Sunshine Social Media. Bridget was a teacher for 10...
Finding Bravery with Boundaries in Motherhood with Dr. Jessica Bauer
The word "boundary" doesn't have to be a scary one, but often setting boundaries goes against what we were modeled growing up so it feels scary to broach the subject with family and friends. My conversation with Dr. Jessica increased my understanding of boundaries and...
Building the Tween/Teen Communication Breakdown with Elise Knox
I typically keep topics geared toward the new mom or toddler phase, but realized that a lot of my friends are already in the tween/teen stage with their kids and that this info could definitely be useful as my own daughter grows up. So glad I followed my gut!! Elise...
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