by Michelle Mansfield | Feb 24, 2020 | Adjustment, Anxiety, baby blues, Busy Mom, Change, Depression, Friendships, Healthy Woman, Hormones, Lifestyle, maternal mental health, Mental Health, Mindfulness, Mom Friends, Motherhood, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Relationships, Self Care, stress
I was prompted to write today based on an Instagram post by the Blue Dot Project (if you don’t follow them, PLEASE do or travel to their website, www.thebluedotproject.org). It goes a little something like this, “You are allowed to outgrow people.” The caption under... 
by Michelle Mansfield | Feb 10, 2020 | Adjustment, Anxiety, baby blues, Change, Depression, Happiness, Healthy Family, Healthy Woman, Holistic Health, Hormones, Lifestyle, maternal mental health, Mental Health, Motherhood, Parenting, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Self Care, stress
The circle of women surrounding me had some pretty heavy stories circulating about their postpartum experiences. I had been attending a breastfeeding support group where throughout the hour we could share any stories or ask any questions about breastfeeding, or... 
by Michelle Mansfield | Jan 27, 2020 | Adjustment, Anxiety, baby blues, Busy Mom, Change, Depression, Friendships, Happiness, Healthy Family, Healthy Woman, Holistic Health, Lifestyle, maternal mental health, Mental Health, Mom Friends, Motherhood, Parenting, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Relationships, Self Care
As early as preschool, our first “tribe” surrounds us. The walls of the classroom create our first version of relationships, which usually include hitting, pinching, screaming, constant runny noses, pink eye, hand-foot-and-mouth and the rest of the daycare STDs. The... 
by Michelle Mansfield | Oct 28, 2019 | Anxiety, baby blues, Busy Mom, Depression, Happiness, Healthy Family, Healthy Woman, Holistic Health, Hormones, Lifestyle, maternal mental health, Mental Health, Motherhood, Parenting, Parenting tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Self Care, stress
From the ripe ol’ age of 15 I was slapped with a worker’s permit, along with a uniform and union wage at the end of a check out line at our local grocery store bagging groceries. The moment I could work, I was put to work. This actually started earlier than 15 with... 
by Michelle Mansfield | Oct 7, 2019 | Anxiety, baby blues, Busy Mom, Depression, Happiness, Healthy Family, Healthy Woman, Hormones, Lifestyle, maternal mental health, Mental Health, Motherhood, Parenting, Parenting tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Self Care, stress
Adjectives are thrown at us from the moment we arrive on this earth. Even as an infant, you may be labeled as “strong-willed”, “easy”, “challenging”, “happy”, or “man, she’s got a temper on her!” Many joke and find ways to make this baby appear to be as real of a... 
by Michelle Mansfield | Sep 24, 2019 | Anxiety, baby blues, Busy Mom, Depression, Happiness, Healthy Family, Healthy Woman, Hormones, Lifestyle, maternal mental health, Mental Health, Mindfulness, Motherhood, Parenting, Parenting tips, Perinatal Mood Disorder, Postpartum, Postpartum Anxiety, Postpartum Depression, Self Care, stress
Comparison is a bastard when it comes to motherhood. We’re rarely comparing to become better; we’re comparing and feeling like shit about ourselves. Yes, there are times when I’m scrolling, reading, or observing other women and become inspired to be a better version...
